Name: Refrather Herbstlauf 2025
Start: 2025-11-02
End: 2025-11-02
Location: Bergisch Gladbach

Germany is a vast country organized around its four largest cities with over a million inhabitants: <a href="kavval://cities/bc651eba-a6ba-4d2f-83b7-afc1474678b9" rel="noopener noreferrer" target="_blank">Berlin</a>, <a href="kavval://cities/dc7ecceb-f927-440f-9e4f-dd3544ae182b" rel="noopener noreferrer" target="_blank">Hamburg</a>, <a href="kavval://cities/708e3a7c-aa26-4afd-8780-7f16a47be6ed" rel="noopener noreferrer" target="_blank">Munich</a>, and <a href="kavval://cities/3f1a0d79-f7d0-49a4-9a46-daba704aa473" rel="noopener noreferrer" target="_blank">Cologne</a>. The country is crisscrossed by rivers such as the Danube, Rhine, and Elbe, and can be divided into three distinct geographical zones: the northern plains, the central <a href="kavval://tags/mountain" rel="noopener noreferrer" target="_blank">mountainous</a> region, and the southern <a href="kavval://tags/mountain" rel="noopener noreferrer" target="_blank">mountains</a>. Bavaria boasts Germany's highest peak, the Zugspitze, standing at 2,962 meters. Good news for recovery after the famous Oktoberfest in Munich! Germany is renowned for its lush <a href="kavval://tags/forest" rel="noopener noreferrer" target="_blank">forests</a> 🌳, which cover nearly a third of the country. Numerous national parks scatter the landscape, delighting runners and hikers alike. Explore the Palatinate Forest if you're in <a href="kavval://cities/3f1a0d79-f7d0-49a4-9a46-daba704aa473" rel="noopener noreferrer" target="_blank">Cologne</a> or the famous Black Forest in the south. Germany also has a wealth of <a href="kavval://tags/monuments" rel="noopener noreferrer" target="_blank">exceptional monuments</a>, such as the Neuschwanstein Castle 🏰, one of the most beautiful in the world! Berlin, a true cultural treasure trove, is a fascinating cosmopolitan city to discover. Urban culture enthusiasts will find plenty to enjoy! Sports play a significant role in German society, for both young and old. The country's Olympic achievements speak volumes. 😍What about the race calendar in&nbsp;Germany? Whether you're into <a href="kavval://pages/19c6236d-b5b7-431a-87ba-e50b74dcd383" rel="noopener noreferrer" target="_blank">trail running</a>,&nbsp;<a href="kavval://pages/5b49242e-6288-4e30-8649-74eb1ab8563f" rel="noopener noreferrer" target="_blank">hiking</a>,&nbsp;<a href="kavval://pages/baaef010-e9a4-4bab-9564-803d2d9d4f29" rel="noopener noreferrer" target="_blank">half-marathons</a>, or <a href="kavval://pages/390ac20f-6103-4b2e-930e-b570ed852fb1" rel="noopener noreferrer" target="_blank">marathons</a>, you're sure to find something to your liking here! The <a href="kavval://events/96331a0f-f0f2-4516-98a2-4d0b56d51c99" rel="noopener noreferrer" target="_blank">Berlin Marathon</a> is a must if you're a <a href="kavval://pages/30300aa8-919d-44ac-8ca6-015258ce663e" rel="noopener noreferrer" target="_blank">road runner</a>. World records have been set on this fast course, so race to achieve your personal best 💨 in Germany! Also, in the city, the <a href="kavval://events/d36b6572-e31a-44f3-9611-077e79d92fcd" rel="noopener noreferrer" target="_blank">Düsseldorf Marathon</a> runs along the banks of the Rhine. Speaking of waterways, the <a href="kavval://events/cf8662c6-22a7-43cf-bc1a-1b47291f55ee" rel="noopener noreferrer" target="_blank">Frankfurt Marathon</a> is another highlight, following a route along the Main. The <a href="kavval://events/09081aa4-7588-477f-aad7-2e4351a66eb2" rel="noopener noreferrer" target="_blank">Hamburg Marathon</a> will introduce you to the city's maritime history. In <a href="kavval://level1AdminAreas/02eac65d-9f80-4e6b-b772-79d0542948a1" rel="noopener noreferrer" target="_blank">North Rhine-Westphalia</a>, nature and <a href="kavval://tags/off-road" rel="noopener noreferrer" target="_blank">trail</a> enthusiasts can head to the <a href="kavval://events/c37ce028-dced-401c-82e5-cd71e284e398" rel="noopener noreferrer" target="_blank">RAG Hartfüssler Trail</a>, part of the <a href="kavval://tags/utmb-world-series" rel="noopener noreferrer" target="_blank">UTMB World Series</a>. It’s also an opportunity to discover the Saarland region, situated at the French border near the <a href="kavval://level2AdminAreas/cd4c8967-5e3d-468f-8aab-dce27d72527f" rel="noopener noreferrer" target="_blank">Moselle</a> River. Interested in <a href="kavval://pages/5b49242e-6288-4e30-8649-74eb1ab8563f" rel="noopener noreferrer" target="_blank">hiking</a> in Germany 🇩🇪? A Nordic walking race is held as part of the <a href="kavval://events/53aaa976-96b2-4b05-bb46-2deffa36e9c7" rel="noopener noreferrer" target="_blank">GutsMuths-Rennsteiglauf</a>, which you can try to pronounce to your friends 🤣.Los geht's (go)!

Germany

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Rhénanie du Nord-Westphalie

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Refrather Herbstlauf

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Refrather Herbstlauf 2025

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