Trail des Couserans 2026

If you want to treat yourself surrounded by nature, the Trail des Couserans in Saint-Girons is the perfect plan: here, the forest is your backdrop, and you’re the star—open-air edition 🌲.

You choose your adventure: 11 km to get warmed up without boiling over, 24 km to take your time and savour it, or 31 km to go chase that “wow” that makes your eyes sparkle when you get back ✨.

What you’ll love is the Couserans vibe: it smells like Occitanie, it breathes Ariège, and it reminds you why you like getting your shoes a bit dirty… for a good reason 🥾.

And after the effort, you switch to travel mode without straying far from the start: stroll through the centre of Saint-Girons to recover gently, go see the Palace of the Bishops in Saint-Lizier (just next door), take a break at the Parc des Expositions and the surrounding area to catch your breath, or head as far as Salies-du-Salat for a relaxing interlude for two or with the family 🏛️.

In short: you come to run in the green, you leave with your head full of memories… and calves that tell a great story (promise, it’s part of the charm)! 🎒