How to prepare for the Porto Marathon?

Flat & fast
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How to prepare for the Porto Marathon?

Prepare for the Porto Marathon by working on a steady pace: with less than 40 m of elevation gain, no hill will make up for a start that is too fast. Choose your wave (under 3:15, 3:15 to 3:45, or over 3:45) and aim for the 6-hour cut-off. The first kilometers of the Porto Marathon zigzag: keep some margin in hand on this November marathon.