Deutsche qualität? Ja! German quality never disappoints, and their races even less... 😎 Let's not beat around the bush: we present you no more, no less than the Buchholzer Bahndamlauf! This race takes place in September, in Buchholz in Rhineland-Palatinate. While the event offers several routes suitable for all levels, from walking and 5 km and 10 km runs, to the Semi-Marathon👯♂️, the aim is not performance. Nope. In fact, the race is for the benefit of children with cancer, and just for that, you run with your heart ❤️. This charitable spirit made in Germany is a perfect opportunity to push yourself 💪 while contributing to a good cause! 😊
Of course, we talk about running here 🏃♂️, but the Buchholzer Bahndamlauf is also a moment of life and sharing that locals and participants adore 😍. In Germany, we love to gather around the table! Sure, the course is fairly smooth 🫨, but after the refreshment stops, chances are it will be you who rolls 😂. A big cake buffet 🧁 will await you after the effort, and the refreshment bar will be open-bar.
If Buchholz is a peaceful little corner of the countryside 🌾, its surroundings offer you a real breath of fresh air and German culture within reach of sneakers... or a bike 🚴♀️. The trails of Dreiherrensteinweg or the strolls towards Lökestein immerse you in a peaceful nature, between dense forests and rocks steeped in history 🪨. A good way to stretch your legs, away from the marked tourist trails 👣. For a bit of local heritage, visit the chapel of Sauerwiese or the Kirche St. Pantaleon ⛪. Okay, it's not the Cologne Cathedral, but these small places have a simple and sincere charm. On the cultural side, go a bit further to Sayn to visit its romantic castle 🏰 or to Marienstatt, a Cistercian abbey nestled in the valley, with its local craft brewery that you must try 🍻. And to reward yourself for all that? You can stuff yourself as it should be 😋: go to the Gasthaus Höfer or Gasthaus Stroh, you won't be disappointed! 🥨
So, ready to take on the challenge of the Buchholzer Bahndamlauf and experience an exceptional day while supporting a charity? 💙 Register now!
On site, Sunday, September 7, 2025, starting at 7:30 am, at the Buchholz sports ground (Am Sportplatz 19, 53567 Buchholz).
All starts take place from the Buchholz sports ground starting at 9 am.
Semi-marathon: €18
10 km (all categories): €15
5 km (all categories): €10
Children's race (400 m): free
Student race (1,000 m): €5
There is an additional €5 fee for late registration (after September 6), except for children.
Race number
Timing
Access to refreshments
Medal or trophy for winners
Participation in the charity event
Access to changing rooms and showers
Cake buffet at the finish
No. No medical certificate is required or verified.
Semi-marathon: 3 refreshment stations
10 km races: 1 station
Refreshments provided on the course (drinks + light food)
Semi-marathon: 16 years (born before 12/31/2009)
10 km: 14 years (born before 12/31/2011)
5 km: 12 years (born before 12/31/2013)
Children (400 m): born between 08/31/2019 and 09/07/2025
Yes, only for the semi-marathon: 3-hour time limit.
Yes: medals and trophies for winners of each race.
You can check the race rules here
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