Ironman 70.3 of Cap Cana 2026

Get ready to arrive in the Caribbean, but forget the rum of Jack Sparrow, here we only run on isotonic drinks! 🏴‍☠️ Forget about lazy vacations lounging on a deck chair sipping cocktails, you're about to sweat profusely on a literally paradisiacal course 🥥. The IRONMAN 70.3 Cap Cana is absolutely not a simple health walk along the water, it's a real showdown against the clock under a blazing sun ☀️. You'll need a strong heart and solid thighs to overcome this monument of the triple effort 🌴.

Head to the magnificent Dominican Republic, and more specifically the lush province of La Altagracia in the ultra-secure area of Cap Cana 🇩🇴. In the middle of May, while spring is in full swing in Europe, the event offers you a unique and particularly tough format: Half Ironman 📅. Essentially, you will have to swallow 1.9 km of ocean swimming, 90 km of frantic road cycling, and a half marathon of 21.1 km of running to finish in style 📏.

The terrain profile is a real call to absolute speed and staggering averages 🚀. You first dive into the incredibly turquoise waters of the Juanillo Beach, before pedaling on long straight lines with very little gradient 🚲. This cycling course is designed to slice through the air like a blade, without any endless climbs to break your legs 🛣️. On the running part, you stroll through the heart of the prestigious Marina Cap Cana, elegantly zigzagging between extravagant yachts and luxury boats moored at the port 🛥️.

The overall atmosphere is worthy of a "Saint-Tropez with an even brighter sun," in the heart of an exclusive and luxurious domain that will take your breath away ☀️. After this monumental effort, you have the opportunity to relax by exploring the sublime natural lagoons of the Ojos Indígenas ecological reserve, or by lying on miles of pristine white sandy beaches 🌴. The island immediately transports you to another world with absolutely magnificent fauna and flora, perfect for unforgettable family vacations 🦜.

So, are we preparing our aerodynamic steed and inflating our tires to the max to conquer this tropical paradise with the strength of our calves? 🥥 Come make history on the Dominican coast with a beautiful finisher's medal around your neck! 🏅