Race certified by Finishers: event approved by the organizer

Les Foulées de Nanterre 2026

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Photo credits: Les Foulées de Nanterre

The event in a few words

In October, bring out your finest coat and sharpen your legs to come take on the most friendly 10 km in the Hauts-de-Seine 🐆.

At Les Foulées de Nanterre, everyone can get in the Seine—we don't reserve the asphalt only for the elite of running. It would be a shame to miss out on such scenery: halfway between the urban landscape and the Parisian riverbanks 💦, you'll see every color. The race smells like festivities, legendary distances, and records being broken. Kids formats, 5 km or 10 km will make you feel like you're at a real running 👟 festival.

In Nanterre, a strong emphasis is placed on sharing, discovery, and enjoyment 🤘. That's why there are just as many adult races as children's races: no one is left behind. For runners focused on performance: the 10 km is the dream distance 💭. The event lets you directly compare your times with those of the best international athletes. In short, you'll quickly find out what you're worth in runner vocabulary: sub60, sub50 or sub40—it's up to you to prove it 😎. If you like nice round numbers but 10 km feels like a lot, you can sign up for the 5 km format. A distance that reeks of speed and power 💥. Barely enough time to tell yourself you need to manage your effort, and you're already on the finish-line. On their side, children can choose between 1.6 km, 1 km, or even a "Galopade" format, designed for toddlers. As they say at Finishers: "If you can walk, then you can run" 😂. And speaking of walking, the 5 km format can also be done as Nordic walking. Poles, friends, motivation, and off you go for a lap! 🔁

If you enjoyed the in-the-city vibe, don't pack your bags right away (de Nanterre 🤦‍♂️)! For the post-race, you're spoiled for choice: chill recovery around La Défense, a stroll at the foot of the Eiffel Tower or a little trip into nature at Parc des Buttes-Chaumont! Don't want to take public transport? No worries: Parc André-Malraux in Nanterre, and the Île de Puteaux on the banks of the Seine are also within walking distance to breathe and unwind 🌳.

So, ready to roar with pleasure? 😁

4 reasons to join this race

A new course, every year ⭐️
Each edition offers a new route along the riverbanks. A great way to run Nanterre differently, with the water as the guiding thread from start to finish 🏞. And even when you're on your 40th participation, when editions keep coming and you know the paths like the back of your hand, the sensations and the effort will never be the same. One edition, one exclusive— that's how running works 🏃.
The quest for 1,000 runners 👀
In 2025, the race broke its record with 500 runners on the starting line. Enough to make you want to be part of the next edition that breaks records, with an organization that's gaining momentum 🔥. Who knows, maybe you'll be the 1,000th? 🫵
Five starts, one finish 🏁
Between 10:00 a.m. and 12:15 p.m., the starts follow one another, as well-timed as a cuckoo clock 🐥. First the 5 km and 10 km, then the shorter events all the way to the toddlers' Galopade. Everyone can come run their distance and hope to see other family members, without spending the whole day on site ⏱️.
A real neighborhood celebration 🏘️
Organized by the Office Municipal de l'Éducation Physique et du Sport (OMEPS), this event focuses on friendliness more than pure performance. A meeting designed to bring as many people together as possible, not to sort out the champions (even though they're obviously welcome) 😝.

A word from the organizer:

"In 2025, we broke the participant record with 500 runners! This year, we're back with a brand-new course along the Seine riverbanks."

A distance for every taste

10 km : Road Running 10 km

Road RunningThe most popular
  • Sunday, October 11, 2026 at 11:00 AM
  • 10 km

A few more words

The 10 km of the Foulées de Nanterre is, above all, a start at 11 a.m., late morning for the longest format of the day 😮‍💨. You’ll have well earned the finish-line refreshments!

The course follows the developed riverbanks, on a flat and fast profile ideal for your best times 🏁. A great opportunity to go for a personal best in a warm neighborhood atmosphere, just a stone’s throw from Nanterre and La Défense.

Frequently asked questions (FAQ)

You can pick up your bib on Sunday, October 11, 2026, starting at 8:30 a.m., at Parc du chemin de l'Ile.

All starts will be given from Parc du chemin de l'Île, on Sunday, October 11, 2026:

  • at 10:00 a.m. for the 5 km and the 5 km Nordic walk

  • at 11:00 a.m. for the 10 km

  • at 11:45 a.m. for the 1.6 km

  • at 12:00 p.m. for the 1 km

  • at 12:15 p.m. for "La Galopade"

No, it is not mandatory; however, you will need to present a PPS certificate dated less than one year from the race date.

Yes, you must be:

  • For the 10 km and the 5 km: born in 2011 or earlier

  • For the 1.6 km: born between 2013 and 2015

  • For the 1 km: born between 2017 and 2020

  • For "La Galopade": born in 2020 or later

  • For the Nordic walk: no age limit set

Here they are:

  • For the 10 km: €12

  • For the 5 km: €7

  • For the 1.6 km and the Nordic walk: €4

  • For the 1 km: free

  • For "La Galopade": free

No, no time limit is set for the different events.

If you still have questions, you can contact the organizers by email: contact@omepsnanterre.com

To become a volunteer for this race, you need to send your application to contact@omepsnanterre.com

You can check the race rules here

Focus

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