Run over Tanew 2026

The route leads through the heart of Roztocze, where forest paths, sand, and the scent of pine woods dominate instead of asphalt. The biggest attraction (and challenge!) are the sections running alongside the Tanew River ravines, where you will be accompanied by the soothing sound of the famous "murmurs," which are small water cascades 🌲. The distance is 10 km (Main Run) and a shorter Nordic Walking route, making this run an ideal choice for an active weekend with nature 🏅.

After battling the Roztocze terrain, the area offers regeneration in a "slow life" atmosphere:

✨ Tanew Reserve: After the run, be sure to take a walk (this time slowly!) along the "Murmurs" educational trail. It is one of the most beautiful places in Poland, perfect for cooling your feet in the crystal-clear and cold river water 🌊.

🏰 Łosiów Palace in Narol: Visit the baroque palace and park complex, which is regaining its former glory and is the cultural heart of this part of Roztocze 🏛️.

🗼 Lookout Tower in Susiec: Climb up Grabowica mountain, from where an incredible panorama of the rolling fields and forests of Central Roztocze unfolds 🔭.

🥟 Tastes of Roztocze: This is a must! After burning calories, you must try the Biłgoraj dumpling (a baked dish made from buckwheat, cottage cheese, and potatoes) or the famous Roztocze oils cold-pressed 🌻.

🥐 Blueberry Buns: In local bakeries, look for buns with blueberries – the fruits harvested in the surrounding forests taste the best here in the world 🫐.