Name: Spooky Sprint Des Moines 2025
Start: 2025-10-04
End: 2025-10-04
Location: Polk City

<a href="kavval://cities/214c8b82-771d-4392-b7fd-50d00219d072" rel="noopener noreferrer" target="_blank">New York</a>, <a href="kavval://cities/8130bfa9-043f-4407-9f40-c61a6693d8d7" rel="noopener noreferrer" target="_blank">Miami</a>, <a href="kavval://cities/1fc63874-64a8-48e8-be21-f11ae39bc6e6" rel="noopener noreferrer" target="_blank">San Francisco</a>, <a href="https://en.wikipedia.org/wiki/Detroit" rel="noopener noreferrer" target="_blank">Detroit</a>, <a href="https://en.wikipedia.org/wiki/New_Orleans" rel="noopener noreferrer" target="_blank">New Orleans</a>... How many of these cities do you know not from visiting, but from growing up with them in your favorite movies and TV shows? America lives in our imagination. But what if you made your own memories, one trip or one run at a time? Let’s start with a true icon: <a href="kavval://cities/214c8b82-771d-4392-b7fd-50d00219d072" rel="noopener noreferrer" target="_blank">New York City</a>. A cultural giant, the hometown of legends like <a href="https://en.wikipedia.org/wiki/Woody_Allen" rel="noopener noreferrer" target="_blank">Woody Allen</a> and <a href="https://en.wikipedia.org/wiki/Martin_Scorsese" rel="noopener noreferrer" target="_blank">Martin Scorsese</a>, and a marathoner’s dream. From Manhattan to the Bronx, Brooklyn to Queens and Staten Island, every neighborhood tells a different story and they’re best discovered on foot. Head down the East Coast to New Orleans, where music pours into the streets and jazz is still the city’s heartbeat 🎷. This <a href="kavval://level1AdminAreas/ccdd5f51-7dc3-44e3-a52d-717c29ebbb13" rel="noopener noreferrer" target="_blank">Louisiana</a> gem, home to legends like <a href="https://www.youtube.com/watch?v=Tf40GPnVz-A" rel="noopener noreferrer" target="_blank">Louis Armstrong</a>, is steeped in culture, flavor, and soul. In <a href="kavval://cities/8130bfa9-043f-4407-9f40-c61a6693d8d7" rel="noopener noreferrer" target="_blank">Miami</a>, the sun-soaked streets are calling. And if you're looking for a unique running story, join local legend Robert “Raven” Kraft he's been running the <a href="kavval://tags/seaside" rel="noopener noreferrer" target="_blank">sand</a> of South Beach every day since 1975. Yes, every. single. day.But America’s magic doesn’t stop in the cities. Let’s talk landscapes: the <a href="kavval://tags/mountain" rel="noopener noreferrer" target="_blank">Rocky Mountains</a>, stretching across six states and into Canada, are a wonderland for trail runners and nature lovers. From <a href="https://en.wikipedia.org/wiki/Yellowstone_National_Park" rel="noopener noreferrer" target="_blank">Yellowstone</a>, to <a href="https://en.wikipedia.org/wiki/Grand_Teton_National_Park" rel="noopener noreferrer" target="_blank">Grand Teton</a>, <a href="https://en.wikipedia.org/wiki/Rocky_Mountain_National_Park" rel="noopener noreferrer" target="_blank">Rocky Mountain</a> to <a href="https://en.wikipedia.org/wiki/Glacier_National_Park_(U.S.)" rel="noopener noreferrer" target="_blank">Glacier</a>, you’ll find yourself surrounded by stunning peaks, alpine lakes, and maybe even a bear 🐻 from a safe distance, of course. Climbing westward, we land in <a href="kavval://level1AdminAreas/1f37fea1-d6e4-4d28-82ee-e410411dbafd" rel="noopener noreferrer" target="_blank">California</a>, where cultures blend and the pace picks up. <a href="kavval://cities/ba734ba8-e6cc-4ae9-8bfc-187b47f95adb" rel="noopener noreferrer" target="_blank">Los Angeles</a> and Hollywood dazzle with energy, while <a href="kavval://cities/5735d465-5f91-4716-8794-a21b55ff4093" rel="noopener noreferrer" target="_blank">San Diego</a> offers chill coastal vibes near the <a href="kavval://countries/e383d9c8-efe3-4aeb-9048-98b004f4b519" rel="noopener noreferrer" target="_blank">Mexican</a> border. And then there’s <a href="kavval://cities/deef1764-1c8f-4913-9995-31467a099f3e" rel="noopener noreferrer" target="_blank">San Francisco</a> steep hills, sea breezes, and a spirit of freedom. It’s a place built for running, climbing, wandering, and discovering. Not far away? The glitz and neon glow of <a href="kavval://cities/58e8b6b5-76d0-4f15-96c4-2435abe401ee" rel="noopener noreferrer" target="_blank">Las Vegas</a>, rising out of the desert. It’s a surreal mix of casino lights and high-stakes dreams love it or hate it, there’s nowhere like it. And we can’t forget the great American frontier. <a href="kavval://level1AdminAreas/8be07a00-a925-4d88-9bb7-d4e608b7f742" rel="noopener noreferrer" target="_blank">Texas</a>, <a href="kavval://level1AdminAreas/037d8775-aa1b-4ccd-8e2d-9e48cc9509af" rel="noopener noreferrer" target="_blank">Montana</a>, <a href="kavval://level1AdminAreas/6834ce1b-a39c-4138-a4f8-7c3e2b17e312" rel="noopener noreferrer" target="_blank">Oregon</a> where the cowboy spirit still rides on open plains. Not the Hollywood kind, but the ones herding cattle and living close to the land 🐄. So… ready to run?Check out the race calendar across the country. Whether it’s <a href="kavval://cities/214c8b82-771d-4392-b7fd-50d00219d072" rel="noopener noreferrer" target="_blank">New York</a>, <a href="kavval://cities/912bb0e3-4f23-48a4-9530-0d7703eabbe9" rel="noopener noreferrer" target="_blank">Chicago</a>, <a href="kavval://cities/ba734ba8-e6cc-4ae9-8bfc-187b47f95adb" rel="noopener noreferrer" target="_blank">Los Angeles</a>, there’s a distance and a story for everyone. <a href="kavval://pages/19c6236d-b5b7-431a-87ba-e50b74dcd383" rel="noopener noreferrer" target="_blank">Trail</a>, <a href="kavval://pages/5b49242e-6288-4e30-8649-74eb1ab8563f" rel="noopener noreferrer" target="_blank">walking</a>, <a href="kavval://pages/baaef010-e9a4-4bab-9564-803d2d9d4f29" rel="noopener noreferrer" target="_blank">half-marathon</a> or <a href="kavval://pages/390ac20f-6103-4b2e-930e-b570ed852fb1" rel="noopener noreferrer" target="_blank">marathon</a>… time to hit the ground running. Let’s start with the <a href="kavval://events/2d9a1e24-e31b-48c7-8a17-e632ea261579" rel="noopener noreferrer" target="_blank">New York Marathon</a> the crown jewel of American road racing. Every year, thousands of participants cross the <a href="https://fr.wikipedia.org/wiki/Big_Apple" rel="noopener noreferrer" target="_blank">Big Apple</a> and its most famous neighborhoods. A true holy grail for the <a href="kavval://pages/30300aa8-919d-44ac-8ca6-015258ce663e" rel="noopener noreferrer" target="_blank">road runner</a>. Stay in the American dream with a little detour to <a href="kavval://level1AdminAreas/73bfa5da-ebf4-4695-8bcd-a75b6bd5bf2a" rel="noopener noreferrer" target="_blank">Florida</a>, in the <a href="kavval://tags/theme-parc" rel="noopener noreferrer" target="_blank">theme park</a> <a href="https://www.disneyworld.eu/" rel="noopener noreferrer" target="_blank">Disney World</a> located near <a href="kavval://cities/4bbe3779-1a54-4e31-abe7-d5e72601a22d" rel="noopener noreferrer" target="_blank">Orlando</a>. The kids are going to love the<a href="kavval://events/de3ee0c8-5cf7-4f14-8462-07910a29cf81" rel="noopener noreferrer" target="_blank"> Walt Disney World Marathon Weekend</a>! Also nice, the <a href="kavval://events/b81370a4-baa8-4d72-b682-3bfaee05d6de" rel="noopener noreferrer" target="_blank">Women Run the Cities</a> is a <a href="kavval://tags/cause" rel="noopener noreferrer" target="_blank">charity race</a> for women only, benefitting the <a href="https://www.gotrmn.org/" rel="noopener noreferrer" target="_blank">Girls on the Run</a> organization! The event is held in the city of <a href="kavval://cities/3f503734-2ed7-4b77-af73-48b17b3febca" rel="noopener noreferrer" target="_blank">Minneapolis</a> in <a href="kavval://level1AdminAreas/ef298893-6728-46dc-abeb-2ca431351d56" rel="noopener noreferrer" target="_blank">Minnesota</a>. For ultra fans, the appointment is set in <a href="kavval://level1AdminAreas/1f37fea1-d6e4-4d28-82ee-e410411dbafd" rel="noopener noreferrer" target="_blank">California</a> for the <a href="kavval://events/5ca60722-957d-4437-b67e-267b0951a548" rel="noopener noreferrer" target="_blank">Badwater Ultra-Marathon</a>. 135 kilometers through the infamous <a href="https://fr.wikipedia.org/wiki/Vall%C3%A9e_de_la_Mort" rel="noopener noreferrer" target="_blank">Death Valley</a> ☠️... Not exactly known for its coolness! The event features a road race across deserts, dunes, and mountains in the area... Beware of hallucinations. Let's stay in the ultra domain but return to <a href="kavval://tags/off-road" rel="noopener noreferrer" target="_blank">nature</a> and <a href="kavval://pages/19c6236d-b5b7-431a-87ba-e50b74dcd383" rel="noopener noreferrer" target="_blank">trail</a> with the <a href="kavval://events/121204ab-0951-4caf-9beb-d54939dfe326" rel="noopener noreferrer" target="_blank">Hardrock 100</a>. This highly regarded event for its difficulty takes you right into Colorado, exploring the landscapes around the town of <a href="kavval://cities/df7365d4-c4ee-4992-9414-e9ba96e97c06" rel="noopener noreferrer" target="_blank">Silverton</a>. A no-compromise <a href="kavval://pages/fe61e247-8c8f-4a66-b688-98099f2e8d75" rel="noopener noreferrer" target="_blank">ultra trail</a>.🇺🇸 Across this country, every mile means something. Whether you're pounding pavement in a big city or chasing trails in the wilderness, you're writing your own chapter in the American running story.Let’s go !

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