Trail des 7 Laux 2026

Get ready for an unforgettable experience with the Trail des 7 Laux in Prapoutel, in the magnificent department of Isère, in the Auvergne-Rhône-Alpes region! This high-altitude running race offers several routes suited to all levels.

First, there is a 10 km trail, perfect for a first taste of the mountains; this route will introduce you to alpine paths and breathtaking panoramas. Next, an 18 km trail is planned—an intermediate challenge with technical sections and climbs that will make your heart beat in time with the mountains. And finally, a 25 km trail for seasoned runners: this demanding route will take you across ridgelines and valleys offering spectacular views of the 7 Laux ⛰️.

Come and fill up on fresh air and recharge in the heart of the mountains, where the air is pure and the views are unbeatable 🌟. By the way, here’s what you can do after the race;

Explore the Belledonne Massif with its many hiking trails and mountain lakes. Visit the charming city of Grenoble, less than an hour’s drive away, with its museums, lively cafés, and the Bastille cable car for a panoramic view of the city and the mountains. Discover Lake Monteynard, ideal for water sports such as windsurfing, paddleboarding, or simply a refreshing swim. You can also enjoy a relaxing moment in Uriage-les-Bains, famous for its spa and thermal baths—perfect for recovering after the effort 🧖‍♂️.

Prapoutel is waiting for you to take on the Trail des 7 Laux challenge! 🏃‍♂️