HYROX Milano 2026

Milan hosts HYROX, the global fitness race phenomenon: 8 km of running interspersed with 8 workout stations, on a Saturday in early December in a large Milanese hall 🏋️.

The HYROX concept is simple and formidable: 1 km of running followed by a functional exercise (ski erg, sled push, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, sled pull), repeated 8 times. All indoors, with a timer on your wrist, amid the cheers of an electrified crowd. You don't need to run fast, but you do need to be well-rounded 💪.

HYROX is a global circuit that brings together thousands of participants in each host city. The atmosphere is electric, somewhere between a competition and a fitness festival. You'll meet sharp athletes, CrossFitters, converted runners and novices who want to test their limits. The solo, duo or relay format opens the event to all levels ⚡.

After the race, Milan is the ideal playground for recovery. The Navigli and their aperitivo bars, the Brera district for a cultural stroll or the Duomo lit up in December: the city has no shortage of distractions. A well-deserved cotoletta alla milanese wraps up the day 🍽️.

HYROX Milano: 8 runs, 8 stations, 1 single goal, crossing the finish line 🔥.