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Marathon of the Capables 2026

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Photo credits: Marathon des Capables

The event in a few words

Does running across France for several weeks sound tempting? ๐Ÿƒ

In mid-September, you will experience 18 days out of time โณ. Each morning, you'll get up with your group ๐ŸŒ…, listen to the day's briefing (route, weather, points of attention) ๐Ÿ“ข, and set out for a new stage! Between 28 and 63 km depending on the day ๐Ÿ“, you'll cross forests ๐ŸŒฒ, go along canals ๐Ÿšฃ, discover towns and villages ๐Ÿ˜๏ธ, and above all, you'll advance with dozens of other people who share the same craziness as you ๐Ÿ˜„. The Marathon of the Capables is not timed โฑ๏ธ, there's no ranking, no competition. The goal? ๐ŸŽฏ Support each other ๐Ÿค—, and cross the finish line all together in Marseille ๐ŸŽ‰ It's a completely different philosophy from other races: here, you don't run against others, you run WITH others ๐Ÿ’•

The route itself is a journey across France ๐Ÿ‡ซ๐Ÿ‡ท You start at Port-Marly near Paris ๐Ÿ—ผ, pass through Fontainebleau forest ๐ŸŒฒ, descend to Montargis and Gien on the Loire ๐Ÿ’ฆ, traverse Burgundy and its vineyards ๐Ÿ‡, arrive at Lyon the gastronomic capital ๐Ÿฝ๏ธ. You pass by the Traboules, the Basilica of Fourviรจre โ›ช overlooking the city, and maybe you'll have the chance to taste a real Lyonnaise quenelle ๐Ÿ˜‹. Heading south, the landscapes change completely ๐ŸŒ„: you leave the plains to see the first reliefs appear, the fields become more golden โ˜€๏ธ, and the accent starts to sing ๐ŸŽต. In Montรฉlimar, you can't miss the nougat shops (it's a moral obligation to buy some ๐Ÿฌ). Avignon and its Palace of the Popes remind you of medieval history ๐Ÿ‘‘, Salon-de-Provence smells of lavender and thyme ๐ŸŒฟ๐Ÿ’œ, and when you finally reach Aix and then Marseille, it's the explosion of the Mediterranean ๐ŸŒŠ: cicadas ๐Ÿฆ—, plane trees ๐ŸŒณ, fountains, southern rays... And that iodine smell when you finally see the sea ๐Ÿ–๏ธ. Each region has its charm, its specialties ๐Ÿง€, its landscapes... It's like going around France in an ultra-endurance version, but without a bike ๐Ÿšดโ€โ™‚๏ธ! And the best? You can register for just one stage if you want to test ๐Ÿงช, a few stages for a long athletic weekend ๐Ÿ“…, or the entirety if you feel like an adventurer ๐Ÿ•๏ธ. In solo, as a duo, with a group of friends ๐Ÿ‘ซ๐Ÿ‘ฌ๐Ÿ‘ญ, or even through your company for quality team building ๐Ÿ’ผ... All formulas are possible!

What makes the Marathon of the Capables really special is its inclusive nature ๐ŸŒˆ More than 80% of the route is accessible to people with reduced mobility ๐Ÿฆฝ: some in wheelchairs, others with prosthetics ๐Ÿฆฟ, visual impairments ๐Ÿ‘จโ€๐Ÿฆฏ, or accompanied in joรซlette... Together, we form a community where difference becomes a wealth ๐Ÿ’Ž You come with your adapted equipment and your team of helpers if needed (guides, push escorts, companions) ๐Ÿ‘ฅ, and the organization does everything to facilitate your journey. The volunteers are trained and kind ๐Ÿ’™, ready to help you with no judgment. You will witness moments of pure magic โœจ: able-bodied people pushing wheelchairs uphill ๐Ÿ”บ, bonds formed between strangers ๐Ÿค, applause at every arrival ๐Ÿ‘... These 18 days will change you, it's a promise ๐ŸŒŸ

The values of the MDC are set in stone ๐Ÿชจ: mutual aid, respect, solidarity, inclusion ๐ŸŒŸ. Here, we come to experience something beautiful together, not to play cowboys ๐Ÿค . If someone is in difficulty, we help them ๐Ÿ†˜. If someone needs to quit, we support them morally ๐Ÿ’›. Friendships are formed, memories are made... People arrive on the first day wondering if they will make it ๐Ÿ˜ฐ, and they finish in Marseille transformed, stronger, more confident ๐Ÿ’ช That's the magic of inclusive ultra-endurance: you discover you are capable of much more than you thought ๐Ÿš€

And above all, you realize that together, we truly go further ๐Ÿคโœจ

4 reasons to join this race

An inclusive adventure ๐Ÿค
The Marathon of the Capables is THE race where everyone has a place. Over 80% of the route is accessible to people with reduced mobility ๐Ÿฆฝ, and the spirit of mutual aid prevails at every kilometer. Whether you're able-bodied or disabled, alone or in a team, you're going to have an unforgettable experience where we finish together ๐Ÿ‘ฅ Here, no timer, no competition, just the power of the collective โœจ.
18 stages across France ๐Ÿ‡ซ๐Ÿ‡ท
From Port-Marly to Marseille, you'll cross 5 French regions in 18 days! From รŽle-de-France to the Mediterranean sun, each stage between 28 and 63 km lets you discover stunning landscapes. You pass through Fontainebleau, Lyon, Avignon, Aix-en-Provence... A crazy sports and cultural road trip. And you can do just one stage, a few, or the whole ultra if you're really motivated ๐Ÿ—บ๏ธ.
Together, we are stronger ๐Ÿ’ช
The Marathon of the Capables is based on heartwarming values: mutual aid, respect, solidarity, and inclusion. It's not just a race, it's a temporary family formed over 18 days. You will meet extraordinary people, incredible stories, and discover yourself in ways you never imagined ๐Ÿค—.
Top-notch organizers ๐Ÿ”
Refreshments every 10 km (water, fruits, energy bars...), daily briefings to know the day's route, dedicated volunteer team, on-site medical assistance... Everything is arranged so you can focus on the essential: moving forward. And if you need specific assistance (joรซlette, wheelchair, companions), you come with your team and equipment, and the organization adapts to your needs ๐Ÿ’™

Organizer's message:

"The Marathon of the Capables is more than a race. It's a movement I want to see become an essential part of French sport.โ€ From the beginning, my goal is clear: to create an event where everyone finds their place, able-bodied or disabled. An ultra-marathon that puts the human at the center, where we run for a cause, for inclusion, for self-surpassing. With the team, we want to continue growing this adventure until it becomes a national symbol of more accessible, more supportive, more vibrant sport. The story is just starting. Thank you for building it with us. โ€” Moussa Diallo"

The distance you'll all agree on

Course ร  รฉtapes (19 รฉtapes)

Road RunningThe most popular
  • Wed, Sep 16 โžœ Sat, Oct 3, 2026
  • Distinct starting and finishing locations

A few more words

Official list of stages 2026:

GPX

Frequently asked questions (FAQ)

Information will be provided to you shortly.

The race will start on Wednesday, September 16, 2026, at the Port-Marly town hall.

Each start will take place from the town hall of the stage city on the mentioned day.

No, it is not mandatory, however, you will need to present a PPS certificate dated less than one year from the race date.

Yes, participants must be 16 years old to partake in this event (with parental authorization for minors).

  • Stage 1: Port-Marly โ†’ Paris โ€“ September 16, 2026 โ€“ 28.6 km: โ‚ฌ35

  • Stage 2: Combs-la-Ville โ†’ Fontainebleau โ€“ September 17, 2026 โ€“ 43.4 km: โ‚ฌ35

  • Stage 3: Fontainebleau โ†’ Montargis โ€“ September 18, 2026 โ€“ 63.3 km: โ‚ฌ35

  • Stage 4: Montargis โ†’ Gien โ€“ September 19, 2026 โ€“ 40.2 km: โ‚ฌ35

  • Stage 5: Chรขtillon-sur-Loire โ†’ Pouilly-sur-Loire โ€“ September 20, 2026 โ€“ 49.3 km: โ‚ฌ35

  • Stage 6: Magny-Cours โ†’ Moulins โ€“ September 21, 2026 โ€“ 45 km: โ‚ฌ35

  • Stage 7: Moulins โ†’ Lapalisse โ€“ September 22, 2026 โ€“ 46.5 km: โ‚ฌ35

  • Stage 8: Lapalisse โ†’ Roanne โ€“ September 23, 2026 โ€“ 54.7 km: โ‚ฌ35

  • Stage 9: Roanne โ†’ Tarare โ€“ September 24, 2026 โ€“ 45.8 km: โ‚ฌ35

  • Stage 10: Tarare โ†’ Villefranche-sur-Saรดne โ€“ September 25, 2026 โ€“ 35.9 km: โ‚ฌ35

  • Stage 11: Villefranche-sur-Saรดne โ†’ Lyon โ€“ September 26, 2026 โ€“ 41.1 km: โ‚ฌ35

  • Stage 12: Lyon โ†’ Vienne โ€“ September 27, 2026 โ€“ 36.6 km: โ‚ฌ35

  • Stage 13: Valence โ†’ Montรฉlimar โ€“ September 28, 2026 โ€“ 54.2 km: โ‚ฌ35

  • Stage 14: Montรฉlimar โ†’ Bollรจne โ€“ September 29, 2026 โ€“ 38.1 km: โ‚ฌ35

  • Stage 15: Orange โ†’ Avignon โ€“ September 30, 2026 โ€“ 29.9 km: โ‚ฌ35

  • Stage 16: Avignon โ†’ Salon-de-Provence โ€“ October 1, 2026 โ€“ 56.1 km: โ‚ฌ35

  • Stage 17: Salon-de-Provence โ†’ Aix-en-Provence โ€“ October 2, 2026 โ€“ 35 km: โ‚ฌ35

  • Stage 18: Aix-en-Provence โ†’ Marseille โ€“ October 3, 2026 โ€“ 33.9 km: โ‚ฌ35

  • Loop Marseille, Old Port โ€“ October 3, 2026 โ€“ 6.5 km: โ‚ฌ35

For participation in 1 stage, each additional stage is โ‚ฌ10.

In each stage, a refreshment is provided approximately every 10 km and at the finish.

Yes, here it is:

  • Charged phone

  • Reflective vest

  • Headlamp (for dark sections)

  • Water reserve min. 500 mL

  • For PRM: compliant and checked equipment

If you have more questions, you can contact the organizers by email: marathondescapables@gmail.com

You can check the race rules here

Focus

Marathon des Capables
Marathon des Capables
Marathon des Capables
Marathon des Capables