The Trail of the Three Rivers in Is-sur-Tille is a nature break in Côte-d’Or🙂. Between trails, renewals, and more rolling sections, you come to enjoy running in a green setting, with that little hint of challenge that gets your heart rate up😉.
Regardless of your level, you'll find the format that suits you, and you can set your own goal🙂. For a rhythmic outing at the threshold, aim for the Mount Race (10 km) or The Venelle (13 km), perfect for working on pace changes and effort management😄. If you want something more solid in active endurance, The Ignon (14 km) takes you to seek consistency without burning out🙂. And if you want to showcase your stamina, The Tille (30 km) will give you that real trail taste, where you learn to eat, drink, and keep your legs going to the end😅.
Want to aim big🤯? The T3R (82 km) is the playground for trail runners who love to manage the long haul, optimize pace, nutrition, and clarity when things get tough😤. And to come in sharing mode, there's also a free family race (1 km), plus The Little Truffle Patch (2 km) and The Truffle Patch (3 km), ideal for getting everyone to the starting line😄.
And admit it, “Three Rivers” makes you want to let yourself be carried by the current… without drowning in lactic🙂.
After the race, you can extend your trip to less than an hour's drive away, turning the effort into a pleasure weekend🙂:
Dijon: stroll through the historic center, Dukes Palace, and good recovery on a terrace😌.
The Hospices of Beaune: a must-visit and enjoy the Burgundy atmosphere (without sprinting after)🙂.
Château du Clos de Vougeot: heritage, vineyards, and perfect for couples for a “grand cru” break😋.
Abbey of Fontenay (UNESCO): ultra-peaceful, ideal for winding down and taking a family walk🙂.
If you want, tell me your goal (performance, resumption, ultra, family) and I'll advise you on the most suitable distance, with a little pacing and refreshment strategy😄!
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