Welcome to the top of the Giant of Provence! New year often rhymes with new challenges ๐ช and for that, the VentouxMan makes a grand return! ๐คฉ This iconic and unique triathlon in France ๐ซ๐ท invites you this September in Monteux, in the Provence-Alpes-Cรดte d'Azur region ๐. It's at the foot of the legendary Mont Ventoux ๐๏ธ, in the Vaucluse, that you will start (or restart, for the connoisseurs ๐) the adventure! With its 2 km of swimming ๐โโ๏ธ, 104 km of cycling ๐ด and 18 km of running ๐, it's a long-distance event that awaits you in the heart ๐ซถ of Provence ๐ชป. You can choose to complete the event solo or in relay in pairs ๐ค. The event maintains its organization ๐ with all transition zones โฉ centralized at the same location, which is much easier for the athletes! ๐ This means you can, right out of the water ๐, hop on your super Nimbus Bike 2000 ๐งน to conquer the Mont Ventoux ๐ต.
It's an extraordinary triathlon that awaits you! ๐ The VentouxMan consists of three steps of self-surpassing, but specifically, what does this edition have in store for you? ๐ค You will start with 2 km of swimming in Lac de Monteux, where you will complete two laps โฟ with an Australian exit mid-course. It's a moment of great fervor for the crowd, who can enjoy a live spectacle and boost the athletes' energy! ๐ฅณ After getting out of the lake, you will immediately jump on your bike and head towards the most coveted mountain by cyclists, need not be mentioned anymore: the Giant of Provence ๐คฏ. You'll climb the mountain by its toughest path, but we know nothing stops you! The major elevation of the event is concentrated on this section so hold on, it's not that long (only about 104 km ๐ ). Along the way, natural landscapes ๐ฟ will accompany you to the summit, offering you a clear view of the entire valley ๐ฏ. Finally, you'll have just the 18 km run to cap offโฆ and wear out those legs ๐. The plan includes two loops โฟ of 9 km around the lake shores. A perfect opportunity to take in a quaint little Provence village, just a stone's throw from Carpentras. If you're running the triathlon in relay with a three-member team, the division will be simple: one swimmer ๐, one cyclist ๐ดโโ๏ธ, and one runner ๐โโ๏ธ. For two-member teams, distribution is optional. More events are also anticipated for this 11th edition! ๐ You can start Duathlon L if you aren't fond of cycling โ๏ธ. And for off-road enthusiasts, the VentouxMan is organizing the Gravel M Triathlon to reconnect with nature! ๐ฅฐ A Triathlon S will round off the weekend events ๐๏ธ. For road enthusiasts, a 10 km race is organized starting at the Stade Saint-Hilaire of Monteux. You'll need to sharpen your gear to outrun the cyclists blazing down Ventoux's slopes! ๐จ The children will also be in the spotlight during this 2026 edition ๐ง thanks to the "Aquathlon Kids" ๐ event. They will have multiple running and swimming distances according to their age ๐ค. This event, increasingly popular among triathletes, is gradually becoming a referential family sporting event ๐จโ๐ฉโ๐งโ๐ฆ.
But that's not all! A buffet ๐ฅช awaits you at the finish ๐ to replenish your energy ๐ช. You can also enjoy a cold beer ๐ป, and osteopaths ๐งโโ๏ธ will be at your service for some good recovery! ๐ Around the Ventoux โฐ๏ธ, small Provence villages full of charm are plentiful ๐ฌ๏ธ. After your triathlon, take some time to explore one of the many Vaucluse villages ๐๏ธ. Pernes-les-Fontaines with its vineyards ๐, Carpentras with its monuments ๐ฐ, Venasque with its history ๐๏ธ, Bรฉdoin as the mythic village of the Tour de France ๐ด or even Avignon with its Papal Palace, you've got plenty to do! ๐
So, are we seeing you at the top of Mont Ventoux? ๐ค
โ ๏ธ Alcohol abuse is dangerous for your health, consume in moderation.
Haven't had enough and want to know even more about the triathlon awaiting you? You're in the right place! ๐ค
You will start at lake Monteux at 7:30 AM for women, 7:35 AM for relays and 7:40 AM for men, beginning with the swimming event ๐โโ๏ธ. You'll swim 2 km, which means two laps around the lake! Halfway through, you'll appear on the lake beach ๐. Indeed, an Australian exit ๐ฆ is planned to thrill the audience ๐ฅ and give you the motivation for the second lap of the lake ๐.
As soon as you emerge from the water, youโll hop on your bike! ๐ฒ You'll set off on a beautiful 104 km tour with the highlight being the Mont Ventoux ๐คฉ. You'll climb the slope known to be the most demanding ๐ฅ and then descend back towards lake Monteux to make your final transition!
Remove your helmet and swap your clip shoes for your running sneakers! ๐ During this final challenge, you'll cover 18 km on a fairly flat course (150 mD+ though), which will finish off your legs ๐ .
And after all that, it's already the finish line! ๐ So, not bad for the VentouxMan, right? ๐
Are you participating in the VentouxMan with your team? No worries, we'll tell you more about the relay event! ๐ค
The course for each event will be identical to that of the triathletes who compete solo. Depending on your choice, you can start the race with a relay of 2 or 3. Relays of 2 can organize themselves as they wish in the allocation of events. As for relays of 3, they will need to choose one event each: a swimmer ๐โโ๏ธ, a cyclist ๐ต, and a runner ๐โโ๏ธ.
Easy as pie, isn't it? ๐
An aquathlon for the little ones with adapted distances ๐คฟ :
You can collect your bib at Lac de Monteux on the following dates and times:
Saturday, September 19, 2026, from 7:00am to 7:00pm for all distances:
7:00am to 8:30am for the โTriathlon Sโ
9:00am to 11:30am for the โTriathlon Gravel Mโ
9:00am to 7:00pm for the โTriathlon Lโ (solo and relay)
9:00am to 5:30pm for the โ10 km Road Raceโ
You can drop off your bike on race day at the following dates and times:
Saturday, September 19, 2026: 7:30am to 8:45am for the โTriathlon Sโ, and 11:00am to 11:45am for the โTriathlon Gravel Mโ. You can also drop off your transition bag.
Sunday, September 20, 2026: 6:00am to 7:15am for the โTriathlon Lโ and the โDuathlon Lโ.
All starts will take place at Lac de Monteux, in the Vaucluse region:
Saturday, September 19, 2026 at 9:00am for the โTriathlon Sโ (9:00am Men, 9:32am Relay, 9:35am Women)
Saturday, September 19, 2026 at 12:00pm for the โTriathlon Gravel Mโ
Saturday, September 19, 2026 at 6:00pm from รcole Sรฉnateur Bรฉraud for the โ10 km Road Raceโ
Sunday, September 20, 2026 at 7:30am for the โVentouxMan Triathlon Lโ (7:30am Women, 7:35am Relay, 7:40am Men)
Sunday, September 20, 2026 at 7:45am for the โDuathlon Lโ
โTriathlon Sโ: open to anyone born in 2009 or earlier
โTriathlon Gravel Mโ: open to anyone born in 2007 or earlier
โDuathlon Lโ: open to anyone born in 2007 or earlier
โTriathlon Lโ: open to anyone born in 2007 or earlier
โ10 km Road Raceโ: open to anyone born in 2009 or earlier
โTriathlon Lโ: (10h30 total race time)
Swim exit: 8:45am (1h15 swim)
Bike: km 43 by 12:15pm / km 73 by 1:45pm
Must start the run by 3:00pm / start lap 2 (km 7) by 3:45pm / start lap 3 (km 14) by 4:30pm
Finish line by 6:00pm
Swimming: if the water temperature is below 16ยฐC, a wetsuit is mandatory. Conversely, if the water temperature is above 24.5ยฐC, wetsuits are prohibited. Wearing the swim cap provided by the organiser is mandatory.
Cycling: wearing a helmet is mandatory.
At the finish line, a buffet and beers will be waiting for you to celebrate your effort.
By train:
From Avignon station, take the TGV towards Monteux.
By bus:
From Avignon bus station, take line 5.2 towards Pernes-les-Fontaines.
By plane (arriving in Marseille or Aix-en-Provence):
Aix-en-Provence to Monteux: about 1h10 by car
Marseille to Monteux: about 1h35 by car
If you need to, you can contact the organisers via their contact form or by email: contact@ventouxman.com
If youโd like to lend a hand, simply contact the organisers by email: contact@ventouxman.com
You can check the race rules here

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