Harmonie Mutuelle Swimrun Tour

What is swimrun?

The swimrun is an outdoor discipline that involves alternating between running and open water swimming at least three times successively. No transitions, no change zones, no bikes 🚫. You go directly from the water to the trails, multiple times during the race, keeping the same equipment from start to finish. You run and swim in the same gear, that is a wetsuit, swim cap, hand paddles, pull-buoy, running shoes… and jump, the adventure can begin ✨. This sport is primarily practiced in pairs 👯‍♂️, connected by a rope 🪢, it is a shared sport 🤝. The goal is not only performance, but also moving forward together, helping each other, and motivating each other. We start together, we finish together 🏁. It is this human and friendly dimension that gives all the charm to swimrun. And this year, the Harmonie Mutuelle Swimrun Tour offers you 3 stages across France! 🇫🇷

Why take the plunge with Harmonie Mutuelle?

As a global health player, Harmonie Mutuelle promotes new lifestyle habits, healthier and more sustainable. It supports more than 500 sporting events each year, all over France, to encourage regular physical activity and raise awareness of the importance of preserving our natural spaces. Swimrun is the ideal meeting point for nature lovers who want to move and surpass themselves.

Harmonie Mutuelle has been a partner of the Harmonie Mutuelle Swimrun Tour since 2024. This partnership fits perfectly into our Eco-health movement, a preventive and sustainable approach to health, with the aim of promoting the benefits of physical activity by making it accessible to everyone and raising awareness about water preservation. You too, join/dive into the Eco-health movement and do good for your body while preserving our environment.

Discover the 3 stages of the Harmonie Mutuelle Swimrun Tour!

Dive into the adventure starting in Paris!

No need to travel across France to start, the first stage of the circuit awaits you at the gates of Paris! You will experience a perfect sports experience to discover this sport without putting pressure on yourself 😮‍💨. On the agenda, an alternation between open water swimming and running in Jablines-Annet. It’s a perfect opportunity to get used to juggling both disciplines and to gently test the concept. In short, the ideal stage to set your flippers before tackling the next challenges! 🚀

Nature and sensations in Lyon

Head to the Grand Parc de Miribel-Jonage, at the gates of Lyon, for a nature stage just a few kilometers from the city of light ✨. The large bodies of water and the trails along the lake offer a perfect playground to combine swimming and running. This stage is ideal for pushing your limits a little further 🔥, especially if you have already tested the swimrun in Paris and want to go further.

Finish the Swimrun Tour in the best way!

To wrap up the season, we have a postcard setting reserved for you! Head to the Gorges de la Loire, between cliffs, wild moors, and endless meadows. A setting so spectacular you might almost forget you're there to run… and swim (especially swim). Why not take advantage of this natural reserve to end the season beautifully?

The Harmonie Mutuelle Swimrun Tour is an invitation to experience sports differently 💙. Paris, Lyon, or the Gorges de la Loire, each stage is an opportunity to discover the practice of swimrun. So open your calendar and quickly save these season appointments! 💥