Swimrun

Swimrun calendar
Emoji running-shoe
78
Races
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Gravity Race

Dive in and run all around the world!

Discover a raw discipline that alternates swimming and running. You’ll explore the coasts, lakes, and mountains of the country without ever stopping 🏊.

The sport is growing everywhere and turns every body of water into a playground. From Marseille to Annecy, via Paris, Bordeaux and Strasbourg, you can pull on your wetsuit to take on the elements. The concept is simple: you swim with your shoes on and you run with your swimming gear. You’ll move between very chilly Alpine lakes, fast-flowing rivers and wind-battered Atlantic coasts đŸŒŹïž. The weather often dictates how hard your route will be and forces you to adapt constantly. Dense forests and steep trails put your thighs to the test after every water exit. It’s the perfect sport to observe local wildlife and feel the terrain up close 🐾.

Swimrun isn’t like an aquathlon. It’s traditionally done in pairs, and that’s what makes the adventure so intense. Your partner becomes your best asset to push through fatigue and stay on course in open water 🧭. Often connected by a tether, you must synchronize your efforts and communicate constantly to move forward efficiently. This physical and mental link forces you to put your ego aside and adapt to your racing partner’s pace đŸ€. It’s a true lesson in solidarity, where sharing emotions multiplies the joy of crossing the finish line together.

In fact, this discipline comes straight from Sweden, with the legendary ÖTILLÖ label, which literally means from island to island. It’s the pioneering organization that invented the sport and now runs the leading global circuit 🌍. If you’re looking for a great race in France, there’s no shortage of options. You can sign up for ÖTILLÖ Cannes to take on the waves and salt of the Mediterranean Sea. You can also try the Swimrun des Gorges du Verdon for a fully nature-focused event amid towering limestone cliffs. If you’re looking for a great race in Brittany, you’re truly spoiled for choice. You can take on the Swimrun de Lancieux, which is perfect for a seaside experience ⚓. And let’s not forget the formidable Troll Enez in the Gulf of Morbihan, renowned for its intense currents and island-to-island sections.

You’ll be following in the footsteps of champions like Hugo Tormento, our French athlete who dominated the sport’s world championships with a will of steel. He often explains how effort management and a strong rapport with his teammate make all the difference in cold water 🧊.

The vibe in this community stays supportive from start to finish during your swimrun in France. At the end of your challenge, tradition has it that you share a real moment of relaxation with the other participants. You can enjoy a piece of local cheese or regional cured meats to recharge your batteries 🧀. Each region offers its culinary specialties to warm you up after several intense hours. Now all you have to do is check the swimrun calendar to find the course that fits your abilities. Get your paddles ready with care and don’t wait any longer to book a bib! 🎯

Will you pick short or long distance?

Swimrun S
Between 5 km and 12.5 km

The swimrun S captures the DNA of the original swimrun born in Sweden, but in a tighter format 😌. You alternate open-water swimming and trail running, with no transition, in the same outfit from start to finish 🌊. Designed as a first introduction to the sport, this format keeps all the intensity of classic swimrun without the mileage. A perfect way to test the cold water and the breathless trail—without spending your whole day on it đŸ§˜â€â™€ïž.

Swimrun M
Between 12.5 km and 20 km

The swimrun M marks the real shift between discovery and serious commitment đŸ«Ą. Over this intermediate distance, you already need to know how to pace your effort between swimming in natural environments and running on trails. Every transition counts, every strategic choice weighs on the final result—it's the format that separates one-day curious newcomers from regular practitioners 👟.

Swimrun XL
Between 35 km and 55 km
Swimrun XS
Maximum 5 km
Swimrun L
Between 20 km and 35 km

The swimrun L no longer forgives approximation ❌. Over this long distance, every transition, every surge after the swim, every extra kilometer weighs on the mind as much as on the body đŸ„”. It’s the format for those who want to go and find their limits, not just brush up against them.

Swimrun XXL
More than 55 km
Should it rain or snow

All swimruns by month

Find at a glance the complete swimrun calendar
May 202716 races
June 202716 races