If I say â 1984 â, what do you think of? The more literary among you will surely mention the novel by George Orwell⊠đ As for sports fans, that year might remind you of the 1984 Los Angeles Olympic Games! đșđž And yet, in FrĂ©jus, in the Var, in the Provence-Alpes-CĂŽte dâAzur region, another international-scale event was taking place: the first edition of the MTB race Roc DâAzur with⊠7 participants! đ
Held at the beginning of October, the Roc dâAzur quickly became the worldâs leading MTB event đ”ââïž and today brings together everyone involved in cycling and mountain biking. In fact, there are now more than 20,000 participants lining up at the start of the various races offered each year! That said, for some time now the organizers have been diversifying and also putting on trail runs and hikes in order to showcase this wonderful discipline đ. This year, youâre offered no fewer than 5 trail routes (14.6 km, 24.8 km, 29.9 km, 42.1 km and 51 km) as well as 3 walks (6.7 km, 11.6 km and 16.1 km)! đââïž
Ready to be amazed? 1, 2, 3⊠Open your eyes wide, take a deep breath, youâre in the Var! đ Admire the sublime oak and pine forests đČ, the lakes and rivers đ, the vine-growing plains , the coastal trails, the natural parks , and of course the Mediterranean Sea⊠đ Whatâs more, the weather here is ideal since the Var totals around 300 days of sunshine a year! This department is truly a runnerâs paradise! âïž No wonder itâs the second most touristic in France! The Roc dâAzur will let you discover this department and its villages. Youâll discover: FrĂ©jus, an ancient Roman town with an incredible architectural heritage on the Mediterranean coast, as well as Roquebrune-sur-Argens a charming little thousand-year-old village by the water, and also Saint-RaphaĂ«l and Sainte-Maxime ! âïž
The routes are ultra varied! đłïžâđ Youâll run along some charming southern trails, paths along the beach, and youâll discover magnificent small sun-drenched Mediterranean coves! đ So you wonât even notice the kilometers ticking by, we promise! Moving from the sea đ to the mountains â°ïž, without forgetting the Provençal forests⊠The variety of landscapes will make you forget the effort! Youâll also take advantage of these magnificent routes to discover the Massif des Maures or the Massif de lâEstĂ©rel â°ïž, two mountain ranges with surprising landscapes characterized by limestone and red rocks, with steep reliefs that give the scenery a special charm that wonât leave you indifferentâwe guarantee it! đ€ In addition to the sports program, the Roc dâAzur hosts every year the largest free MTB expo open to everyone đ”ââïž. It also offers numerous activities showcasing various disciplines in the world of cycling.
And what do we do after the race? If you donât know the Var, we recommend you go and discover the Gorges du Verdon! đ Located in the heart of the Verdon Regional Natural Park, this river offers an impressive landscape shaped by erosion! The canyon of course boasts exceptional biodiversity thanks to the meeting of Alpine and Mediterranean climates đ. If youâre brave, you can even go for a swim, take a canoe-kayak đ¶ ride, a pedal boat đ€ or go rafting! đ Also, if after this trail you want to discover a typical village in the Var, we instead suggest heading to the village of Bormes-Les-Mimosas, a picturesque, flower-filled Provençal village. Its coastline offers very beautiful beaches and is home to the famous Fort de BrĂ©gançon⊠a must-visit in the region!
So, ready for this outing? đ¶
â Elegant as CĂ©ladon, Agile as Scaramouche, I warn you, dear Myrmidon, that at the end of the sending I run! â đââïž
You can pick up your bib at the Base Nature François Léotard in Fréjus (1196 Boulevard de la Mer, 83600 Fréjus), on:
Wednesday, October 7: 11 a.m. to 7 p.m.
Thursday, October 8: 10 a.m. to 7 p.m.
Friday, October 9: 10:00 a.m. to 7:00 p.m.
Saturday, October 10: 10:00 a.m. to 5:00 p.m.
Please note:
On Sunday, October 11 there is no bib pick-up
Pick-up is possible up to 1 hour before the start of races scheduled after 11 a.m.
For races scheduled at 11 a.m. or earlier, pick-up must be done the day before the race.
Picking up your bib depends on your plate number.
Here is the trail start schedule:
Saturday, October 10:
ROC TRAIL ESTĂREL (51 km): start at 8 a.m. at Village Cap EstĂ©rel, Agay (Saint-RaphaĂ«l)
ROC TRAIL ESTĂREL (29.9 km): start at 9 a.m. at Village Cap EstĂ©rel, Agay (Saint-RaphaĂ«l)
Sunday, October 11:
ROC TRAIL (24.8 km): start at 8 a.m. at Place Perrin, Roquebrune-sur-Argens
ROC TRAIL (14.6 km): start at 8:20 a.m. at Place Perrin, Roquebrune-sur-Argens
ROC TRAIL (42.1 km): start at 8:30 a.m. at Place Perrin, Roquebrune-sur-Argens
Here is the hiking start schedule:
Sunday, October 11:
WALKING HIKE (16.1 km): start at 11 a.m. at Place Perrin, Roquebrune-sur-Argens
WALKING HIKE (11.6 km): start at 11:10 a.m. at Place Perrin, Roquebrune-sur-Argens
WALKING HIKE (6.7 km): start at 11:20 a.m. at Place Perrin, Roquebrune-sur-Argens
Yes, here is the number per race:
ROC TRAIL ESTĂREL (51 km): 4
ROC TRAIL ESTĂREL (29.9 km): 3
ROC TRAIL (42.1 km): 7
ROC TRAIL (24.8 km): 4
ROC TRAIL (14.6 km): 2
WALKING HIKE (16.1 km): 3
WALKING HIKE (11.6 km): 2
WALKING HIKE (6.7 km): 1
Yes, here are the required birth years:
ROC TRAIL ESTĂREL (51 km): From IAAF Espoir (2007 and earlier)
ROC TRAIL ESTĂREL (29.9 km): From IAAF Espoir (2007 and earlier)
ROC TRAIL (42.1 km): From IAAF Espoir (2007 and earlier)
ROC TRAIL (24.8 km): From IAAF Junior (2009 and earlier)
ROC TRAIL (14.6 km): From IAAF Junior (2009 and earlier)
WALKING HIKE (16.1 km): 2011 and earlier
WALKING HIKE (11.6 km): 2017 and earlier
WALKING HIKE (6.7 km): 2019 and earlier
You can find the price list via this link: https://www.rocazur.com/fr/participer/s-inscrire.
For your safety, you will need:
For participants who are adults on the day of the event:
A sports license issued by the FFC, valid on the date of the Event
A âHealth Moduleâ certificate dated less than 4 (four) months before the date of the Event, generated as follows:
For participants who are minors on the day of the Event:
A sports license issued by the FFC, valid on the date of the Event
1. French Triathlon Federation (FFTri),
2. Sports and Gymnastics Federation of Work (FSGT),
3. French Union of Secular Works of Physical Education (UFOLEP);
Questionnaire available at the following link, duly completed:
WARNING : Holders of a foreign license, even if it is a competition license issued by a federation affiliated with the UCI, must compulsorily provide a medical certificate meeting the conditions listed in the previous paragraph.
The time cut-offs will be communicated later.
To become a volunteer for this race, you need to send your application depending on where you want to be:
For volunteers in Fréjus: base-nature@ville-frejus.fr
For volunteers in Roquebrune : rocdazur@mairie-roquebrune-argens.fr
For volunteers in Saint Raphaël: sports@ville-saintraphael.fr
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