Gather your courage and tackle the Treg Algeria Trail! 🙌 Situated in mystical Timimoun, in Algeria, the race offers both a challenging and exhilarating scenario in one of the most beautiful oases of the Sahara at the edge of the Grand Western Erg ! 🌞
Imagine running through the sand, pushing your limits, feeling the desert wind on your face and the adrenaline surging 🔝. It's a true self-transcendence experience. And the best part? You won't just be running, you'll be living a real adventure! 🤠
This edition will take place between the end of November and the beginning of December ☃️. Average temperatures will be 25 °C during the day and 8°C at night 🌙. The ideal time for such a challenge! 🌞 You will have the chance to explore, over 3 days, three different routes, each as impressive as the other: 50 km, 90 km, and for the most daring, 180 km. If you don't feel like tackling the long distance alone, you can do it in relay with 4 on the 90 km and 6 runners on the 180 km 🏃♂️.
And it's not over! After sweating the adventure, don't miss the chance to discover the region's treasures. Timimoun is renowned for its red earth architecture and its magnificent oases 🏝️. You can also explore the ruins of the Timimoun Ksar, an impressive archaeological site. For an ideal end to the day, nothing beats watching the sunset over the sand sea from the Oued - an image you'll never forget! 🌇
So, are you ready to take on the challenge and live an incredible adventure? Don't miss the Treg Algeria Trail, the most unique running experience you could imagine! 👟
This Treg begins on November 29, 2028, and ends on December 9, 2028.
For this adventure, you can choose from three non-stop races:
180 km
90 km
45 km
Relay format
If you still have questions, you can contact the organizers by email: contact@le-treg.com
The Ultra Algeria Trail is open to anyone, male or female, born in 2007 or earlier, licensed or not, with long-distance trail experience (> 80 km) strongly recommended
The Algeria Trail is open to anyone, male or female, born in 2007 or earlier, licensed or not, with trail experience (> 40 km) strongly recommended
The Algeria Marathon and Algeria Relays are open to anyone, male or female, born in 2007 or earlier, licensed or not, with endurance running experience (> 21 km) strongly recommended
By special exemption, those born between 2008 and 2009 will be allowed to participate in one of the events, provided their parents sign a waiver expressly stating they take full responsibility for the minor participant's involvement and agree to accompany them throughout the event.
A maximum time to complete the course is set for each TREG® ALGERIA TRAIL event:
for the Ultra Algeria Trail and Algeria Relay 182 km: 72 hours
for the Algeria Trail and Algeria Relay 106 km: 42 hours
for the Algeria Marathon: 18 hours
A medical certificate less than a year old must be completed by a doctor, as well as an ECG (electrocardiogram) or an exercise test according to the following rules:
A resting electrocardiogram dated less than two years before the race start for all runners registered for the 50 km race or who are under 40 years old
An exercise test dated less than three years before the race start for runners registered for the 106 or 182 km race and who are over 40 years old
A medical certificate less than a year old indicating "running in the desert" before the race start for all relay runners regardless of age
The self-sufficiency principle is the rule for all TREG®-type races. On the course, refreshment zones, located approximately every 20 to 30 kilometers, are stocked with water for refilling bottles or hydration bladders, limited to 3 to 4 liters per person depending on the zone.
Each runner must ensure they have the necessary food at the race start to reach the finish line self-sufficiently in terms of food over the chosen race distance:
The Ultra Algeria Trail: 72-hour max, requiring 6,000 calories
The Algeria Trail: 42-hour max, requiring 3,000 calories
The Algeria Marathon: 18-hour max, requiring 1,500 calories
The Algeria Relay 182km: 72-hour max and 750 calories required per relay member
The Algeria Relay 106km: 42-hour max and 750 calories required per relay member
At each refreshment zone departure, ensure you have enough water to reach the next station, with a minimum of 2 liters carried.
A tourist visa will be required to enter Algeria. The cost is €110. Your passport must be valid for 6 months after your return date and have at least one completely blank page. Otherwise, you will need to initiate a passport renewal procedure.
Finally, consider your travel plans when arranging your visa, which will take a minimum of 15 days. It must be obtained from the consulate responsible for your place of residence.
Mandatory (random checks throughout the course):
Backpack
Hydration bladder and/or bottle
Protective sunglasses
Headgear (cap, bandana, etc.)
Windbreaker sized for the runner
Compass
Lighter
Knife with a metal blade at least 5 cm long
Signal mirror 6 cm in diameter
Whistle
Headlamp and spare battery
6,000, 3,000, 1,500, or 750 calories worth of food, depending on the race
Also included is the mandatory competitor's medical pack with:
Bandages (Méfix, Elasto, or adhesive bandages like Urgo)
Disinfectant (like Biseptine or Betadine Dermic)
1 elastic band for strapping, 1.50 meters long by 6 or 8 cm wide
Paracetamol (like Doliprane): 5 tablets of 1g
Antispasmodic (like Spasfon): 6 tablets
Antidiarrheal (like Tiorfan): 6 capsules
Antiemetic: (Primpéran or Vogalène or Motylioc) : 6 tablets
Sunscreen
1 survival blanket 2.20 m x 1.40 m
It is also advised to carry:
1 syringe of 2 mL
1 subcutaneous needle
1 pack of 5 sterile compresses
1 pipette of Eosin
1 pair of scissors
1 tube of burn cream (moisturizer)
1 tube of Vaseline or Bepanthen (for chafed areas)
1 tube of VIT A (for dry mucous membranes, lips, nose)
5 pipettes of physiological serum (for sand in the eyes)
EQUIPMENT PROVIDED BY THE ORGANIZATION:
A portable GPS with spare batteries (to be returned after the event)
A safety beacon with alert functions (to be returned after the event)
A paper roadbook
Hot water provided at the bivouac and checkpoints
Tent and mattress at each checkpoint
Highly recommended:
Scarf for protection against sand-carrying winds
Shoe gaiters for sand protection

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