Trail of Haute Provence (THP) 2026

The Adret de Lure is 122 km, 5,550 mD+ 🥳 , we can assure you, your calves are going to burn! 🔥 It's no surprise that this race is part of the global UTMB circuit 🌎.

Almost the entire route follows that of the "THP 160", especially up to the village of Fontienne. After that, we expect you to give everything you have left for the remaining 10 km towards Forcalquier! A rich adventure full of emotion will come to an end for you. Enjoy this moment with the crowd of supporters waiting for you! 🎇

If the Ultra de Provence still scares you a bit, but you still want to participate in a long trail, then the "THP80" is for you ! 😉 With its 80 km and its 3,400 mD+ 😰, it is also part of the UTMB circuit and has nothing to be ashamed of compared to its big brother of 160 km 👬. Like its big brother, this race can be done in relay, in teams of 4 👯. This year the route has changed to make way for a more technical course. As with the "THP160" and the "THP120" you will discover the Jabron Valley and all its surprises 🎁.

Let's get serious, the race start 🏁 will be given at Ongles, in the early morning 🌄. You will set off towards Lardiers with a progressive ascent ↗️ that will get your legs moving right from the start. Admire the sunrise and gather your strength 💪 because you will face more than 1,330 mD+ before reaching the next refreshment station ! 😋 You will discover the magnificent landscapes of the Montagne de Lure 🏞️ with nature that will reward your efforts. Here you are at the Lure Station ⛷️, where you will find a refreshment area and you can tell yourself that you have already covered more than 25 km 🫶.

On the road again, because there is still a way to go! Head towards the Jabron State Forest 🌲 which is home to many species 🦫 and we hope you'll be lucky enough to see some! After a long period in the silence and calm 🧘‍♂️ of nature, you will soon find some noise and life at the next refreshment stop at Jas des Bailles. It marks the passage at km 38, almost half of the course. After regaining your strength, you will tackle another large segment of the route ☝️. More than 900 mD+ await you between the 40th and 45th km. It is the second toughest part of the course, after which you can feel that everything you cross will be less hard 🤗. Until the 60th km, you will follow the Cruis Forest and the Lure State Forest, a whole host of incredible lush landscapes! All these panoramas will help you hang in there 🌈.

Look up and you will see in the distance the second last refreshment point at Saint-Etienne-Les-Orgues, a small village at the foot of the Montagne de Lure. With a full stomach and a light heart, you'll start the final part of your race. The last refreshment will be at Fontienne, a typical village of the Alpes de Haute Provence crossed by the GR6 hiking trail 🥾 and therefore accustomed to seeing athletes tread its lands. And there you go, it will almost be the end of the adventure of this Ultra de Provence... You will pass through the Truqués, the Mourres then Forcalquier will welcome you with open arms 🏅, and you can cross that famous finish line to the cheers of the many spectators present.

The THP80 can be completed in relay of 4 🤪.

To you, seasoned runner, the THP65 and its 65 km await you! 😉 With 2,700 mD+, you'll need courage and strong legs to finish this trail, which is part of the UTMB circuit. The village of Lardiers will hint at what's to come, as it's from there that you'll take off 🏁. Since the starting point is different from the other races, the THP has thought of everything. A shuttle will be provided to take you from Forcalquier to the starting point 🚎.

This course will be an opportunity for you to experience a taste of everything the land of Giono has to offer 😍. Once you have crossed the arch at Lardier, you'll dive right into the heart of the matter. The Lure will be there, facing you, waiting patiently for you to challenge it ⛰. The wide trails among the pines will lead you to the Bergerie du Gros Chêne 🐑. You can take the time to admire this majestic tree 🌳, full of wisdom, which will transmit good vibes to help you continue your race. It is then through a beech grove that you'll walk. A bit of shade and coolness, who can refuse that! 😥 As you exit this forest, the magical ridges of Lure will enchant you and guide you towards the Summit of Lure, nestled at 1,864 m altitude.

Even if it's not the season ⛷, you'll make a short visit to the ski resort of Lure, which has existed since 1937. There, you'll find a refreshment at the Sauvagine refuge, which is accessible by car (which means your loved ones can come to cheer you on 🙋)! A very nice descent will await you afterward and lead you to the Chapel of Notre Dame de Lure ⛪️, bordered by bicentenary lime trees. Without much difficulty, you can maintain your pace until the town of Saint-Etienne-les-Orgues. By then, you will have covered nearly 30 km!

For your final strides, head towards Forcalquier. On your way, you'll take a gentle climb towards Fontienne (for a final refreshment), along the Laye stream. The last challenge of the course is the Truques ascent, with, in the distance, the Lure watching you intently 👀. Finally, it is Forcalquier that will welcome you with open arms to conclude this beautiful adventure. The loop will be completed, yet the party will continue in the THP village 🎉.

If you love the marathon but are tired of asphalt and flat surfaces 🛣️ we have an excellent solution for you: the "THP 50"! You'll embark on 50 km and 1,700 mD+ through the mountains of Haute Provence 🌄. This distance is a good compromise for those who haven't yet taken the plunge into very long distances. The route is described as less marked and more accessible 🫶, plus, it passes through new towns!

You will start the race from the town of Montlaux 🏘️. This town is crossed by the Lauzon 💧, a river that crosses the department. During the first 15 km to Ganagobie, you will traverse ever more lush nature 🍃, in the tranquility of the forest 🌲 and nature where we hope the sun ☀️ will bring you some joy. Before reaching your first hydration stop 🥤, you'll pass near the Abbaye de Ganagobie ⛪. It's one of the main tourist attractions of this small village, enchanting its visitors with its beautiful and colorful medieval mosaics 🎨. We hope you haven't already seen too many colors 🌈 during this first part of the race, but if you have, you've arrived at your first refreshment stop in the Ganagobie parking lot. You've already run over 15 km with 552 mD+.

Off to the next stretch, which will spin your head 🥵 with lots of little twists right from the start, you'll need to trust your footing 🦵 until the 20th km, at the level of the Bois de Lurs. Once again, your eyes will feast upon the view, and you'll see magnificent olive groves 🫒 that characterize the small Provence villages. Lurs, located in the valley of the Durance will be your second refreshment point 🥣. Look behind you, you've completed half the course! For this second phase, a quick pass over the Lauzon and the Monessargues Gorge. Monessargues is also known for its hydraulic oil mill 🧪. Finally, you'll lay your eyes on your last refreshment point at Pierrerue at the 29th km.

Last straight line on the Fontienne Road, with your eyes set on...Fontienne at km 39 👀. Your final kilometers will call for a bit more strength 💪 and courage, but each step brings you closer to Forcalquier 🥰 where many people await you in a fantastic atmosphere 🕺.

Starting from Limans, this more accessible route will let you discover the surrounding areas of the THP. In the first 10 kilometers, you venture into nature to reach Ongles. After a slightly challenging climb (around 300 mD+ 🥵), you reach Saint-Étienne-les-Orgues at km 19. The route then heads towards Fontienne at km 29 where a descent awaits you. But no uphill without downhill! One last ascent, a descent, and you will have arrived at Forcalquier. Well done, champion 💪.

28 km and 1,120 mD+. That's what awaits you during the event 🙌.

Starting in the heart of Forcalquier, you will enjoy a magnificent view of the old town and the citadel. In short, the Provencal charm that will warm your heart right from the first steps! 🏃‍♀️ To get your legs going, a beautiful and long descent will lead you to the foot of the first challenge of the course: a 3 km climb with 400 mD+ 😰. You will then reach Les Arnaud for your first refreshment.

By that time, you will have already covered 8.5 km. Practically halfway 💪! A climb is essential to Clot de Melly, which peaks at 900 m altitude. It will not be the time to give up! A few final efforts on the paths will take you straight to the village of Fontienne. You will find your second and last refreshment there. Once you catch your breath, it's time for the Truques climb waiting to be scaled. This section is common to all THP events! 🔥 Last moments of the race. You will have the chance to pass by the geological site of Mourres, with its stone mushrooms 🍄. Finally, you'll cross the finish line in Forcalquier. The citadel seen in the morning will offer itself to you with new colors 😍.

Small but cute, the 22 km of the Mourres will let you discover Forcalquier and its surroundings in the most beautiful way 😍. 800 mD+... You will need to be well prepared nonetheless! 💪

From the starting arch 🏁, you will set off for more than 3.5 km of ascent 📈. You will pass near the Saint Marc chapel ⛪️, then you will follow a beautiful olive grove, before finding yourself in a more mineral landscape, typical of the Mourres. Once the climb is over, you will be delighted to see a beautiful technical descent that will lead you straight to a reservoir with surprisingly blue water 💦. By then, you will have covered 4 km of the race! You will continue on rocky trails for more than 5 km, alternating climbs, false flats, descents, and softer sections. At times, you will be able to lengthen your stride and have maximum fun! Near Fontienne, you will find a refreshment station 🥤. This final section is common to all events, so you can enjoy a superb atmosphere and invigorating cheers on the trails 👏.

After regaining your strength, you will have a nice section left to conquer: the Truques ascent, with the Lure mountain ⛰ in front, offering a magnificent view in the late afternoon light 🌄. Then head towards the geological site of the Mourres with its stone mushrooms, dating back several million years 😮. The final strides will bring you back to Forcalquier. After crossing the finish line, you will discover a city in celebration! The adventure will continue with music at the THP village 🎉.

The "Forcalquier Challenge" is an ideal race for those who have just started trail running! 🔓 It is a 10 km course with a 330 m elevation gain 👣. After warming up to the rhythm of the music, you'll be ready to tackle the challenge! 😉

The start line is set in the heart of Forcalquier 🏁. You'll set off on a wide path that becomes increasingly narrow and steep with every stride. Transitioning from an olive grove to a more rocky landscape, these changes of scenery will amaze you! 😍 After about 2.5 km uphill, you'll see below a shimmering blue water basin 💦. That's your next destination! Once you reach this dam, you'll have covered 3 km. What follows is a section of approximately 1.5 km with a series of gentle slopes and short climbs, leading you finally to the summit of the Mourres ⛰. Your refreshment point will be around this area!

Yes, it's already time to head back to Forcalquier! A pleasant and smooth descent between the stone mushrooms of the geological site of the Mourres will be the highlight of this end of the course 🍄. 

500 m for children aged 3 to 9 years 👶.

3.3 km for young people aged 12 to 15 🧒.