Head to Nyski in April for a Bieg event that will not leave you indifferent! 🔥
In the month of April, it's not among the snowflakes ❄️, but among the buildings of the old town of the small town of Nysa that you will embark on conquering the Bieg Nyski 🏘️. This local race, organized in the southwest of Poland, takes place near the Nysa Kłodzka River 💦, in the Opole Voivodeship 🇵🇱. However, swimming is out of the question, as the average temperature at this time of year is 8°C 🥶. We'll save swimming for another time 😅. Meanwhile, it's the perfect temperature for running without overheating 🥵. The legendary distance of 10 km will take you through the charming Polish town in record time 🏎️.
A unique 10 km course is organized as a road race 🛣️. You can't miss the start line, as everyone starts at the same time (and should finish at the same place) 🏁. Flat tarmac without surprises, perfect for setting a PR ✌️. However, if you want to share this passion with your family, the "Bieg Rodzinny" course of 1.6 km is ideal for juniors, children, and seniors 👨👩👦. It's a course where all types of participants are welcome, regardless of age or level of ability ✅. By the way, the race is not even timed.
Once the effort is over, it's time for comfort! You can enjoy your stay by discovering the cultural, natural, and urban wonders of the region 🥰. In Nysa, immerse yourself in History by visiting the majestic Basilica of St. James and St. Agnes ⛪️. You will have passed by it while running, but step inside to truly soak up the local culture 👃. For a relaxing family day, head to Lake Nyskie, perfect for a picnic (and not a "bieg-nysk" 🤦♂️) or a boat ride 🛶. On land and water, you might just need to plan a parachute jump over the weekend to have engaged in sports activities in every possible natural environment 😂. If you want to see more nature, explore the Góry Opawskie National Park, located less than an hour from Nysa 🚗. To conclude, before returning to your daily routine, make a detour to Opole, the capital of the region, to discover its rich cultural heritage.
So, put on your headphones, play your favorite Polak track 🎤, and come make a "Din-din-din-din-din-din-din-dingue" time in the small town of Nysa 🤩.
You shouldn't clown around during the "Bieg Glowny"! 🤡
The flat and smooth course awaiting you will attract local champions, you can be sure of that 🏆. You'll need courage and determination to challenge them all ⚔️. The route meanders through the Polish town of Nysa, in the southwest of the country. Along the way, you'll pass by the St. James and St. Agnes Basilica of Nysa. Take a moment to admire its full splendor 🤩. But don't linger too long, you have a PR to achieve 💥.
Once the blue arch comes into view, unleash every ounce of energy you have left, as the finish line is within reach 🤝.
A children's race of 1.6 km is also organized just before the 10 km ✌️. That way, even seasoned runners can join in and warm up with their family before hitting the asphalt at 7 PM 💨.
This route is above all a sporting celebration, where all generations are invited to participate 🫂. From newborns in strollers to seniors 👴: everyone is welcome and competes in the same category. The stopwatch takes a back seat ⏱️. Only fun, sharing, smiles 😊, joy, and physical activity 💦 matter. Nobody here will blame you for a bad result or a weak running technique 🤪. Take the opportunity to have fun, and why not come in costume? 🥸
The start is at 6 PM 🏁, one hour before the day's main event.
You can pick up your race bib on Saturday, May 30, 2026, from 1 PM to 6:45 PM. The pickup will take place at the competition office located in the sports hall "HALA NYSA," at 23 Sudecka Street in Nysa.
The race will start on Saturday, May 30, 2026, at 7 PM.
The start and finish point is located on Sudecka Street, at the "HALA NYSA" sports hall.
No, it is not required, but you will need to sign a declaration at the competition office stating that you participate in the event at your own risk.
Yes, you must be at least 15 years old by May 30, 2026, to participate. Minors will need to present a parental or guardian consent form signed at the race office.
Here are the prices for the 10 km race bib:
Phase 1 (from 01/01/26 to 31/03/26): €20
Phase 2 (from 01/04/26 to 22/05/26): €21.40
Phase 3 (up to the day of the event): €25
Yes, the time limit to complete the 10 km is set at 1h35, which is 95 minutes. If you have not finished the race by 8:35 PM, you must stop and move to the sidewalk or roadside.
Yes, there will be water points during and after the race. Your registration also includes a voucher for a post-race meal, with or without meat.
Your registration includes the following:
A race bib and pins
A finisher medal
A voucher for a post-race meal
Water on the course and at the finish
A cap if you register before April 24, 2026
Entry into a post-race raffle
Yes, bag drop and changing rooms will be provided by the organizers.
If you have further questions, you can contact the organizers by email: biegnyski@gmail.com
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