Ultratrails

Calendar of ultras (more than 80 km)
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Ultra Tour des 4 Massifs Ut4M

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Trail des Coursières

🇫🇷 France > Saint-Martin-en-Haut
Sat, May 9, 2026
Trail
Trail des Coursières
24 km104 km12 km50 km1 km
The starting point towards new horizons

Dive into adventure with the Ultra-Trail des Coursières, a demanding ultra-trail in the Monts du Lyonnais mountains ⛰️, offering several formats: 12 km, 24 km, 50 km, or an ultimate 104 km ultra for the bravest. Whether you're a beginner or an experienced trail runner, you can choose the distance that suits your level and, for the ultras, experience a real challenge with 4,200 m D+ and a 100% trail course. Beyond performance, it's also an opportunity to immerse yourself in a beautiful natural setting 🤩, enjoy the sense of community, and contribute to a charitable initiative led by the organizing association.

Ultra long, but ultra good...

Aaah Ultra Trail, a highly sought-after discipline in the world of running 🏃, attracts more and more enthusiasts 🔥! These races in nature 🌿, whether in forests, plains, or mountains ⛰️, require participants to cover at least 80 kilometers 💪. It's where the exceptional performances of ultra trail runners are measured 🤩!

The Ultradistance 🏞️, also known by different names such as Ultra-distance, Ultra-marathon or Ultra-trail (and yes, it's hard to keep track with so many names 🤷‍♀️), offers a unique experience for nature lovers ❤️ 🌳. You can choose from routes of 80 km, 100 km, 160 km, or even more! 😵‍💫 Preparation for these races is essential, requiring good self-awareness, flexible ankles, and suitable shoes 👟. Unlike fast running, ultra running trail requires mainly resistance 💪, endurance, and strength 🏋️. The routes are often characterized by steep climbs (lots of positive elevation ⬆️), but it allows you to fully enjoy the beauty of the surrounding landscapes 🍃, especially in the mountains 🌄. Many ultra-trail races take place in the Alps, the Pyrénées, the Vosges, the Massif Central or the Jura, generally between March 🌸 and October 🍂.

A little flashback… This race format appeared in 1974 in the United States 🇺🇲, thanks to Gordy Ainsleigh who paved the way. This runner started the equestrian race 🐎 of the Western States 100 mile Endurance Run. His goal was to finish within the allotted time of 24 hours ✅, running (not on horseback). Crossing the finish line 23 hours and 42 minutes later 👏, he achieved his goal and simultaneously gave birth to ultra trail running! The discipline spread to Europe 🇪🇺 in the 80s-90s. But it was truly in the 2000s that competitions became more numerous all over the globe 🌍. Famous events like the Ultra Trail du Mont Blanc (UTMB) ❄️, the Marathon des Sables 🏜️, the Grand Trail des Templiers ⚔️, or the Grand Raid de la Réunion 🏝️ (The famous Diagonale des fous for insiders) attract thousands of ultra-trail runners every year in search of thrills and beautiful scenery 😍. We mustn't forget iconic challenges like the Hard Rock 100 or the "Barkley", considered the toughest ultra-marathons in the world 🤯.

Ultras in France 🇫🇷? We can mention some famous races: the Echappée Belle (Belledonne massif), the Trail de la Côte d’Opale (Pas de Calais), the Ultra Trail du Vercors 🏞️, the SaintéLyon 🌄, the Radicatrail (Seine Maritime), the Écotrail de Paris 🗼, the Ultra Marin or the Ultra 01 (Ain). It's hard to find a better discipline to combine travel 🧳, diversity of landscapes 🖼️, and running 🏃.

So, ready to join the big names of this race format 🏃‍♂️? Who knows, you might encounter legends of ultra trail 🏃like Pau Capell, Anton Krupicka, Courtney Dauwalter, Jim Walmsley and many more… Kilian Jornet, the Spaniard, is one of the most iconic faces of this discipline 🤩. On the French side 🇫🇷, you've surely heard of Sylvaine Cussot, François D'Haene, Anne-Lise Rousset or Alexandre Boucheix, nicknamed "Green Cap". If Ultra Trail isn't your ideal distance, don't worry, it's often offered with other options: the discovery trail, the short trail, and sometimes the long trail 🤗.

A true epic in nature 🌿! Ready to challenge your limits and savor the splendor of the landscapes? And who knows what incredible stories await you at every corner of the race! 

Where to do an ultratrail?

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